Blog

GETFIT comp squad / barbell club
Take your training to the next level with our advanced classes. Designed for those experienced clients who wish to improve their olympic lifting, strength and skills in all areas of fitness. Participants will train at a level to ensure they are ready for competition standard, and have the opportunity to participate in various local competitions throughout the year. Tuesday and Thursday 6.30pm. Read More...
Mums (and bubs) XFIT classes
As a new Mum myself, I know how hard it is to get out the door, let alone trying to exercise! Our Mum’s classes not only provide a safe environment where you can bring bub into the gym whilst you work out, but classes also focus on specific considerations regarding postpartum training. Not only do we work on getting you fit and regaining your pre baby body, but also ensure your training helps Read More...
Outdoor Bootcamp
Our outdoor bootcamp classes are 45-minute circuit training sessions that will work your WHOLE body. Utilising aerobic training as well as High Intensity Interval Training (HIIT), we provide an effective work out that caters for all ages and abilities. Our classes are specially designed to focus on weight loss and muscle toning, and will fast track an improvement to your fitness level. Our bootcam Read More...
Boxing Fitness
Do you want to achieve weight loss, increase coordination and agility, create muscle tone and improve your fitness? Then our boxing classes are the perfect fit for you! Boxing Fitness is a non-intimidating, non-threating way to work out in a group environment. Boxing classes are focused on a combination of boxing moves that will tone and shape your body. You will learn boxing techniques, as wel Read More...
Sports Specific Yoga
Known for our role as official ‘Yoga Teacher to the Cairns Taipans’ during their runner up season in 2014-15, GETFIT yoga is an effective and results based program designed specifically for athletes of all levels and disciplines. We understand the impact of fitness training and sports on your muscles, joints and bones and the need to incorporate adequate recovery techniques into your train Read More...
Are Excuses Holding You Back From Getting Healthy and Losing Weight?
Do you look in the mirror and recognize you need to lose weight? Yet, no matter how much you want to take action, there’s always something holding you back? So many excuses why it’s just not the right time to start eating healthy? If this sounds familiar and continue to talk yourself out of making positive changes to your lifestyle, I’m sure you can relate to these all so common excuses and Read More...
One On One
Our personal training options are just that – 100 % personalised training solutions made just for you! Our trainers will work closely with you one on one to find out what you want to achieve and then set realistic goals to work towards. We build a plan together and set some benchmarks giving you small weekly goals to strive fo Read More...
Buddy and Small Group

Do you workout better alongside others? Do you like friendly competition to challenge you? Buddy and small group training offers perhaps a more affordable solution to personal training, yet provides a great environment to train alongside others. We train husbands and wives, siblings, mothers and daughters, workmates, teammat Read More...

Running & Triathlon Training
We love turning ordinary people into awesome athletes! Each year we enter individuals and teams into various running and triathlon events in Cairns, including Ironman Cairns 70.3 and Port Douglas triathlon, local fun runs, charity runs and triathlon events, and the Great Barrier Reef Marathon Festival. The team events are perfect for people that have an interest in swimming, cycling or running, Read More...