Outdoor Bootcamp

Our outdoor bootcamp classes are 45-minute circuit training sessions that will work your WHOLE body. Utilising aerobic training as well as High Intensity Interval Training (HIIT), we provide an effective work out that caters for all ages and abilities. Our classes are specially designed to focus on weight loss and muscle toning, and will fast track an improvement to your fitness level. Our bootcamps are energy boosting sessions that will ensure you challenge yourself and achieve the results you are looking for – all while have fun and working out in a non-intimidating session with like-minded people.